The last time I posted here I was excited that perhaps I had my spark back, but you haven’t heard from me since then. There is no doubt, some of you are wondering if South Beach Steve has lost his spark. Guess what! The answer is a resounding NO!
Since my last post I have really had a real run on good eating. I haven’t blown it, not even one single time. Furthermore, the weight loss is showing this. I have lost over eight pounds! As you know though, weight loss is secondary to health to me. I have some exciting news regarding this that I will share in the next ten days after I get confirmation on one last thing.
Unfortunately, the lack of posting is one of the realities in today’s world for me. Life is just too busy, and something has to give. For me, daily posting is one of those things. That doesn’t mean I won’t be here. I will. It just means it won’t be regular.
I hope things are going well in your world. Keep sparkin’ sparks!