Week Twenty Weigh-In and Measurements
This week has been much kinder to me than last week with regards to weight loss and measurements. It is still not where it should be this week though. I am choosing to ignore that because of Thanksgiving this week. Here goes:
My neck and chest both went up 0.5″. They were the only two measurements to go up though.
My weight went down a pound to 232.5. My body fat percentage went down 0.2 to 27.1%. My BMI fell 0.1 to 33.4. My stomach and my waist both went down 0.5″ to 45.25″ and 40.5″ respectively. My forearms went down 0.125″ to 12.5″, my thighs went down 0.375″ to 24″, and my calves went down 0.5″ to 17″.
My biceps stayed the same.
Not a great week, but I think most everything went in the right direction.
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