So this is the first weigh-in in four weeks! It is also the first official weigh-in on my new scale. By the way, have you seen my video review of the EatSmart Precision Premium Bathroom Scale yet? The one problem with this scale is it weighs seven pounds heavier than my last scale. SEVEN POUNDS! I love the scale, but seven pounds is alot! Anyhow, that makes my redline 202 instead of 195. Now to get back to a redline of 195.
Speaking of redline . . .
Yes, I am way over redline. Ten pounds over redline! I am at 212. That’s right, my weight is a whopping 212 pounds.
Considering the scale change-up, that still is a 9.5 pound gain in the last four weeks! It is also a half pound gain in the last week. I really thought I was coming in for a loss this week, but apparently I am retaining some water from yesterday or something. I am not going to give the rundown of increases or decreases in measurements since I didn’t report last week, just know that most of them are gains. Here are the new measurements though: Body fat: 27%, BMI: 31.3, Neck: 17.25″, Chest: 46.125″, Stomach: 42″, Waist: 38.625″, Thigh: 22″, Calves: 15.75″, Biceps: 13″, Forearms: 12″.
My goal for this week is just to get back on track. I will exercise at least three days. It may be basic, but I will exercise three days. I will also do much better with my eating. When I report back next week, you should expect to see a much different report.
Note: The fine folks at EatSmart donated a scale for my review; nevertheless, all you are going to get here is an honest review of the scale. If you are interested in purchasing one, I suggest you check out their scale on Amazon.com.