Day Seventy-Seven
Although today was a good day, I did not exercise this morning. I have had several injuries to my left leg in the past and I was really feeling those past injuries this morning. I wonder if that means we are finally about to get rain. My grandpa used to always say he could tell the rain was coming by how his “bones” felt. I usually try to take Sunday off from the exercise anyhow, so it isn’t too big of a deal.
- Breakfast – One serving of Uncle Sam cereal (3/4 cup) with a cup of ff milk, two small turkey sausages, one small tomato, and two small green peppers.
- Mid-morning snack – One low-fat mozarella cheese stick
- Lunch – A large serving of baked ham, 1/2 cup of turnip greens with vinegar, and a cup of green beans.
- Mid-afternoon snack – An apple with two tablespoons of peanut butter.
- Supper – Three ribs, one large serving of ham, and a very large serving of green beans.
- Mid- evening snack – Yogurt with cherry Jello powder and flax seed.
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